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Training Log Archive: chitownclark

In the 7 days ending Aug 18:

activity # timemileskm+m
  Carry golf3 5:15:00 18.23(17:17) 29.34(10:44) 30
  City running3 2:02:32 7.0(17:30) 11.27(10:53) 15
  Hike w pack2 1:42:00 5.3(19:15) 8.53(11:57) 15
  City biking2 1:00:00 12.0(5:00) 19.31(3:06) 15
  Total7 9:59:32 42.53(14:06) 68.45(8:46) 75

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MoTuWeThFrSaSu

Sunday Aug 18 #

City running 39:44 [3] 2.8 mi (14:11 / mi) +5m 14:07 / mi
shoes: New Balance 730 Blue&Gray

Saturday Aug 17 #

City biking 30:00 [3] 6.0 mi (5:00 / mi) +5m 4:59 / mi

To the Saturday Farmers' Market for just about all the fresh produce you could ever want. "The Season' has arrived!

Then later, bike over to Vaughan's to watch Justin shoot a 61 out at Medinah CC. Was out there for the Ryder Cup a couple years ago. It is a beautiful golf course; wish I could justify becoming a member 'cause it has it's own train station, it is that old! But there are over 100 Chicago-area golf courses that I can reach by transit....so why limit myself?

Friday Aug 16 #

City running 40:40 [3] 2.1 mi (19:22 / mi)

Missed by 2 seconds beating last Friday's time for this distance. Having lunch with another local landlord, so had to get back. Still a nice a alternative to a fourth day of golk.

Thursday Aug 15 #

City biking 30:00 [3] 6.0 mi (5:00 / mi) +10m 4:58 / mi

Carry golf 1:15:00 [1] 4.0 mi (18:45 / mi) +10m 18:36 / mi
shoes: New Balance 610AR

Marovitz GC, Chicago's Lakeshore. Biked over there for my third day of golf. Played with three other younger guys. Good camaraderie; good competition. They were very strong, the ball just leapt into the far distance. But then invariably skewed left or right, leaving my much shorter drives all alone on the fairway.

This weekend is Chicago's Air and Water show....mostly air. And the Blue Angels were zooming close overhead as we played. Seemed like a good drive would threaten their air-worthiness.

Wednesday Aug 14 #

Carry golf 2:00:00 [1] 7.0 mi (17:09 / mi) +10m 17:04 / mi
shoes: Ecco "Street" 2012

Glendale Lakes GC, Glendale Heights. Early train only

Hike w pack 1:00:00 [1] 3.1 mi (19:21 / mi) +10m 19:10 / mi
shoes: Ecco "Street" 2012

Tuesday Aug 13 #

Hike w pack 42:00 [1] 2.2 mi (19:05 / mi) +5m 18:57 / mi
shoes: Ecco Green & Black

Carry golf 2:00:00 [1] 7.23 mi (16:36 / mi) +10m 16:32 / mi
shoes: Ecco Green & Black

Burnham Woods GC, Hegwisch. A little-played Cook Co. golf course, on the far SE side, almost in Indiana. Took an L train then the South Shore RR to Hegwisch, then walked a mile, and teed off at 7:15am. Range was closed because all range balls had been stolen (!), so went right out.

Overnight rain had just stopped, and everything was dripping wet. So first few holes were a bit soggy. Somewhere around the turn the sun came out, and the Back was played with pleasure...and a new PR!

Monday Aug 12 #

City running 42:08 [3] 2.1 mi (20:04 / mi) +10m 19:46 / mi
shoes: New Balance 610AR

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