Training Log Archive: chitownclarkIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
City biking 25:00 [3] 3.5 mi (7:09 / mi) +10m 7:05 / mi
Driving range 50:00 [1]
Saturday Sep 12, 2020 #
Hike w pack 1:00:00 [1] 1.2 mi (50:00 / mi)
shoes: New Balance RC1001 Flats
Very wet Saturday morning. Took 4 buses to several Farmers' Markets...too wet to bike. No peaches; no corn! A very early season this year. The West Coast isn't the only deprived area....we have to live without fresh corn!
Friday Sep 11, 2020 #
NordicTrak 5:00 [3]
Erg rowing 11:08 [3] 2.0 km (5:34 / km)
Thursday Sep 10, 2020 #
NordicTrak 5:00 [3]
Erg rowing 11:14 [3] 2.0 km (5:37 / km)
Drizzles outside; back to basement machines. What a shock! Much more aerobic than biking around the neighborhood. Arms and legs not used to such stress...even at this slow pace.
Tuesday Sep 8, 2020 #
Hike w pack 30:00 [1] 1.5 mi (20:00 / mi) +5m 19:48 / mi
Monday Sep 7, 2020 #
City biking 39:35 [3] 6.1 mi (6:29 / mi)
Old Town Loop on a traffic-free Labor Day!