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Training Log Archive: chitownclark

In the 7 days ending Feb 8, 2021:

activity # timemileskm+m
  Hike w pack2 1:18:05 3.4(22:58) 5.47(14:16) 20
  Shoveling2 45:00
  Total4 2:03:05 3.4 5.47 20

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Monday Feb 8, 2021 #

Hike w pack 25:00 [1] 1.3 mi (19:14 / mi) +10m 18:47 / mi

Down to LabCorp in the Loop for a blood draw. By L train. Later using Sari's hair dryer to try to thaw out a couple frozen locks with temps in the single digits.
C • Some challenging weather 4

Sunday Feb 7, 2021 #

Shoveling 25:00 [3]

Very light, fluffy snow. But -4 degrees at O'Hare as I shoveled. Hands got very cold in lightweight hardware store gloves. Had to come into Boiler Room and put hands and gloves on top of steam boiler to warm up.

Saturday Feb 6, 2021 #

Note

Too damn cold to work out in basement. Tried for a couple minutes and went running back upstairs. Temps on their way down to -6 degrees tonight. Maybe a bit of snow shoveling later.

Friday Feb 5, 2021 #

Shoveling 20:00 [3]

Thursday Feb 4, 2021 #

Hike w pack 53:05 [1] 2.1 mi (25:16 / mi) +10m 24:54 / mi
shoes: New Balance 610AR

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