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Training Log Archive: chitownclark

In the 7 days ending Feb 14:

activity # timemileskm+m
  Hike w pack2 55:00 2.5(22:00) 4.02(13:40) 15
  Shoveling1 34:00
  Total3 1:29:00 2.5 4.02 15

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Friday Feb 12 #

Hike w pack 30:00 [1] 1.2 mi (25:00 / mi) +5m 24:41 / mi
shoes: NewBalance 571BK

Second Covid shot at 7am. So far, no reaction; feel fine. Four buses down and back, about 40 minutes each way on a bright, chill, Friday morning.

Tuesday Feb 9 #

Shoveling 34:00 [2]

Shoveling the 4" of dry, fluffy stuff with the 24" blade.

Monday Feb 8 #

Hike w pack 25:00 [1] 1.3 mi (19:14 / mi) +10m 18:47 / mi

Down to LabCorp in the Loop for a blood draw. By L train. Later using Sari's hair dryer to try to thaw out a couple frozen locks with temps in the single digits.

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