Training Log Archive: HämisIn the 7 days ending Apr 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Apr 9, 2017 #
10 AM
Running 1:20 [3] 0.2 km (6:40 / km)
shoes: Vj Supra 2015
Saturday Apr 8, 2017 #
9 AM
Orienteering 1:18:32 [3] 8.5 km (9:14 / km)
shoes: Vj Supra 2015
2 PM
Running 26:35 [3] 3.2 km (8:18 / km)
shoes: Vj Supra 2015
Friday Apr 7, 2017 #
4 PM
Running 7 [3] 1.2 km (6 / km)
shoes: Inov-8 X-Talon 212 Orange/Cyan
9 PM
Running 2:45 [3] 0.5 km (5:30 / km)
shoes: Vj Supra 2015
Wednesday Apr 5, 2017 #
6 PM
Floorball 1:00:00 [3]
shoes: Mizuno Wave Bolt
Tuesday Apr 4, 2017 #
6 PM
Cycling 32:00 [3] 10.0 km (18.8 kph)
shoes: Cube Reaction HPA Pro 29
Running 2:00 [3] 0.4 km (5:00 / km)
shoes: Vj Supra 2015
Orienteering 31:09 [3] 6.2 km (5:01 / km)
shoes: Vj Supra 2015
Monday Apr 3, 2017 #
Running 1:51:00 [3] 22.0 km (5:03 / km)
shoes: Adidas Boston Boost 5