Training Log Archive: MeliIn the 7 days ending Apr 3, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 2, 2016 #
3 PM
Crosser 45:28 [3]
ahr:147 max:165 shoes: New Balance Singapore
4 PM
Gymnastik 33:48 [3]
ahr:111 max:156 shoes: New Balance Singapore
Stabilisation, Kräftigung Knie und Fussgelenk, Dehnen
Friday Apr 1, 2016 #
5 PM
Laufband 46:40 [3] 8.77 km (5:19 / km) +44m 5:11 / km
shoes: New Balance Singapore
Wednesday Mar 30, 2016 #
6 PM
Crosser 45:00 [3]
ahr:153 max:165