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Training Log Archive: Meli

In the 7 days ending May 15, 2016:

activity # timemileskm+m
  Dauerlauf1 45:12 5.08(8:54) 8.18(5:32) 40
  Gymnastik1 29:00
  Total2 1:14:12 5.08 8.18 40

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1:14
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MoTuWeThFrSaSu

Saturday May 14, 2016 #

2 PM

Dauerlauf 45:12 [3] 8.18 km (5:32 / km) +40m 5:24 / km
ahr:162 max:184 shoes: New Balance Singapore

5*90" zum Schluss
3 PM

Gymnastik 29:00 [3]
shoes: New Balance Singapore

Gymnastik, Dehnen, Rumpf

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