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Training Log Archive: joch55

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Running1 52:30 5.59(9:23) 9.0(5:50)
  Total1 52:30 5.59(9:23) 9.0(5:50)

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Mo

Monday Nov 6, 2017 #

8 AM

Running 52:30 [2] 9.0 km (5:50 / km)
shoes: Asics Kayano 23

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