Training Log Archive: joch55In the 7 days ending Sep 17, 2016:
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Saturday Sep 17, 2016 #
9 AM
Orienteering race (local, short) 40:40 [3] 4.3 km (9:27 / km)
shoes: 2nd Salomon Speedcross 3
Harel.
Monday Sep 12, 2016 #
7 AM
Running 14:10 [1] 2.0 km (7:05 / km)
shoes: Asics Kayano 21
With Ella.
Sunday Sep 11, 2016 #
7 AM
Running 33:30 [2] 6.0 km (5:35 / km)
shoes: New Balance 870v4