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Training Log Archive: joch55

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Running1 24:00 2.49(9:39) 4.0(6:00)
  Total1 24:00 2.49(9:39) 4.0(6:00)

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Tuesday Oct 18, 2016 #

8 AM

Running 24:00 [2] 4.0 km (6:00 / km)
shoes: Asics Kayano 21

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