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Training Log Archive: joch55

In the 7 days ending Apr 15, 2017:

activity # timemileskm+m
  Running1 1:26:00 7.15(12:02) 11.5(7:29)
  Total1 1:26:00 7.15(12:02) 11.5(7:29)

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Monday Apr 10, 2017 #

5 PM

Running hills 1:26:00 [4] 11.5 km (7:29 / km)
shoes: Mizuno Wave Ascend 6

Timrat

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