Training Log Archive: joch55In the 7 days ending Dec 15, 2018:
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Saturday Dec 15, 2018 #
10 AM
Orienteering race 1:15:28 [4] 8.8 km (8:35 / km) +155m 7:53 / km
shoes: 2nd Inov8 X-Talon 212
Ma'anit.
Thursday Dec 13, 2018 #
7 AM
Running 27:00 [2] 4.9 km (5:31 / km)
shoes: New Balance 870v4
Tuesday Dec 11, 2018 #
8 AM
Running 23:00 [2] 4.1 km (5:37 / km)
shoes: New Balance 870v4