Training Log Archive: joch55In the 7 days ending Dec 22, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 22, 2018 #
10 AM
Orienteering race 1:21:04 [3] 7.87 km (10:18 / km)
shoes: 2nd Inov8 X-Talon 212
Lavi.
Friday Dec 21, 2018 #
10 AM
Orienteering 23:05 [2] 2.39 km (9:39 / km)
shoes: 2nd Inov8 X-Talon 212
Karmey Yosef.
Tuesday Dec 18, 2018 #
7 AM
Running 28:00 [2] 4.95 km (5:39 / km)
shoes: New Balance 870v4
Orienteering 25:25 [3] 2.32 km (10:57 / km)
shoes: 2nd Inov8 X-Talon 212
Kermey Yosef.