Rogaining race 7:08:00  36.25 km (5.1 kph) +745m
shoes: Mizuno Wave Ascend 6
8 hour rogain in Ben-Shemen forest, with Ronen Shurer.
Mostly walking, very little running.
Main issue was blisters in both feet, although I wore two pairs of socks. Suffered a lot in the last two hours.