Training Log Archive: joch55In the 7 days ending Sep 28, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 28, 2019 #
8 AM
Orienteering 1:11:00 [3] 7.1 km (10:00 / km) +172m 8:55 / km
shoes: VJ Integrator high
Ben Shemen.
Friday Sep 27, 2019 #
8 AM
Running 34:45 [2] 6.0 km (5:48 / km)
shoes: New Balance 870v4
Wednesday Sep 25, 2019 #
7 AM
Running 34:15 [2] 6.0 km (5:43 / km)
shoes: New Balance 870v4
Monday Sep 23, 2019 #
7 AM
Running 33:00 [2] 6.0 km (5:30 / km)
shoes: New Balance 870v4