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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Sep 7, 2002:

activity # timemileskm+mload
  Orienteering1 1:57:34 5.16(22:48) 8.3(14:10)8 /20c40%70.5
  Total1 1:57:34 5.16(22:48) 8.3(14:10)8 /20c40%70.5

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Sa

Saturday Sep 7, 2002 #

Orienteering (Pawtuckaway - Blue Day 1) 1:57:34 [4] 8.3 km (14:10 / km)
spiked:8/20c

No orienteering in a long while - decided to push myself and went out on Blue. Not a bad run, had a few minor problems mostly less than ideal routes or getting into the circle and briefly hunting, didn't feel particularly 'fast' but still felt good on the latter part of the course when I actually expected to be completely spent.

Winning Time - 1:09:16 (Hawkins) 2nd 1:23:25 (Alar) & J-J at 1:34:18. My time good for 13th

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