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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending May 11, 2005:

activity # timemileskm+mload
  Orienteering1 21:13 1.55(13:39) 2.5(8:29)9 /16c56%20.2
  Total1 21:13 1.55(13:39) 2.5(8:29)9 /16c56%20.2

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Wednesday May 11, 2005 #

Orienteering race (Peters Hill Sprint) 21:13 [5] *** 2.5 km (8:29 / km)
ahr:163 max:173 spiked:9/16c shoes: Jalas Champion

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