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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending May 12, 2005:

activity # timemileskm+mload
  Other1 15:004.5
  Total1 15:004.5

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0:15
0:00
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Th

Thursday May 12, 2005 #

Other (Treadmill) 15:00 [3]
max:153

annual nuke stress
went full 15min b4 hitting target hr

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