Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Jan 17, 2006:

activity

time

miles

load

Total

averages - sleep:7.5 rhr:44 weight:78kg

0:00

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Tuesday Jan 17, 2006 #

Note
rhr:44 slept:7.5 weight:78kg

busy day at work, wasn't planning on another day off (missed Sunday too) but what can you do?

And tomorrows gonna pour - can I muster enough ambition to get out there tomorrow?

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