Training Log Archive: cmorse

In the 1 days ending May 23, 2006:

activity

time

miles

load

Run - Trail

30:00

6.0

Total

30:00

6.0

0:30

0:00

Run - Trail (Happy Feet) 30:00 [2]

finally - no rain - back outside for laps and trails - ran 2 400's at a fairly fast pace, rest easy. Legs felt quite leaden....