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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Jun 7, 2008:

activity # timemileskm+mload
  Orienteering1 1:15:00 1.93(38:56) 3.1(24:12)7.5
  Total1 1:15:00 1.93(38:56) 3.1(24:12)7.5

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Sa

Saturday Jun 7, 2008 #

Event: Gay City State Park
 

Orienteering (Gay City Yellow) 1:15:00 [1] *** 3.1 km (24:12 / km)
shoes: Puma Sierra Trail Racers

Managed to get out anyway, though there was no way I could have actually run a course today. Did yellow with the family although it was pretty much Anna doing all the navigation (and quite well, if only we could get her to do it more often), Hayden managing the punch card and the rest of us along for the walk.

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