Run - Road (Newell Hill Loop) 43:09  8.92 km (4:50 / km) +167m 4:25 / km
slept:6.0 shoes: NB 474
Kept waiting for an opportunity and never got out the door yesterday, so this AM I dressed before anyone else was up and went out at dawn for a 5 miler. About 20F and clear. Decent effort even if it was on roads - one of those runs that feels good to have done it once its done... Need more of these..
Hiking (Cross Farms) 1:05:00  4.2 km (15:29 / km) +62m 14:25 / km
shoes: NB 474
Family walk at Cross Farms doing the outer orange loop, ran a GPS track of the route with the new antenna - generally 2-3m accuracy. Good enough for a rough plot, will tweak when in the woods with a board and pencils...