Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Jul 24, 2011:

activity # timemileskm+mload
  Run - Trail1 1:40:00 8.25(12:07) 13.28(7:32)30.0
  Total1 1:40:00 8.25(12:07) 13.28(7:32)30.0
averages - weight:75.5kg

«»
1:40
0:00
» now
Su

Sunday Jul 24, 2011 #

6 AM

Run - Trail (Bald Mountain Loop) 1:40:00 [3] 8.25 mi (12:07 / mi)
weight:75.5kg shoes: old 285 Roclite A

Early AM group run - Ginny, Regina, Dave S, Ken, Matt, Norm, Dom & I headed off for an easy sojourn to Bald Mtn and surrounding area. Light showers at the start and very thick humidity. Nice run, but a hellatious number of FHF's today, a few FDF's mixed in the but the big boys were out in force. My back is covered in a nice array of red welts - thankfully they don't hurt or itch, but it ain't pretty...

« Earlier | Later »