Training Log Archive: cmorseIn the 1 days ending Oct 19, 2012:
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Orienteering race (Green-X) 45:51 [5] *** 3.9 km (11:45 / km) +110m 10:18 / km
17c shoes: 340 ORoc 2010
Run - Trail warm up/down (Green-X) 15:00 [1] 1.5 km (10:00 / km)
shoes: 340 ORoc 2010