Run - Road race (Summer Sizzler #1) 32:54  8.0 km (4:07 / km)
shoes: 212 X-Talon 2012
Up to Forest Park for Everett Barney Day. Good race, well paced, good for 2nd when Carlos Rivera backed off on the final corner to let me have 2nd behind Strider Dave Merkt. Felt great on the run but as soon as I stopped, my R leg very weak and achy. Not a good sign. Maybe an easy bike spin tomorrow, then evaluate things for Sunday.