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Training Log Archive: cmorse

In the 1 days ending Apr 20, 2013:

activity # timemileskm+mload
averages - sleep:7.6 rhr:45 weight:170lbs

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Saturday Apr 20, 2013 #

6 AM

rhr:45 slept:7.55 weight:170lbs (injured)

R leg having difficulty bearing weight. Doesn't feel muscular. May need to get checked for possible stress fracture. Crap... Billygoat seems an unwise venture at this time..

{update} diagnosis from the urgent care doctor is medial tibial fasciaitis - no running for a while, RICE and then gradual resumption of running on soft surfaces when leg feels better. Probably too much road running this winter even though I kept the volume down predisposed me to trashing it last night.

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