Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Sep 19, 2015:

activity

time

miles

load

Orienteering

1:20:00

4.1

(19:30)

6.6

(12:07)

24c

24.0

Total

1:20:00

4.1

(19:30)

6.6

(12:07)

24c

24.0

averages - weight:80.6kg

1:20

0:00

» now

Saturday Sep 19, 2015 #

Event: NEOC: Great Brook Farm State Park

7 AM

Note
weight:81.5kg

11 AM

Orienteering race (4 Great Brook Red) 1:20:00 [3] 6.6 km (12:07 / km)
24c weight:79.8kg shoes: 340 ORoc 2010

No major booms, things kept coming up quick, felt like scale was off, turned out to be a 7500 map. Probably would have realized sooner if I wasn't doing the take off glasses, memorize a bunch of stuff, run, stop, take off glasses, read more map, put glasses on, run, repeat until done. Fun time in the woods though. Sweating a lot more than conditions seemed to warrant.

Considering having a chunk of my lenses removed where a bifocal would be so I could read map without futzing, but these lenses cost a small fortune so a little hesitant to break out the Dremel...

C • glasses 6

3 PM

Note

Weight down substantially when I got home (good), heading to Four Town Fair in a bit (not so good)

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