In the 1 days ending Dec 6, 2016:
Note rhr:37 weight:79.9kg
Run - Road (3.6) 41:07 intensity: (5 @0) + (10 @1) + (4 @2) + (8:58 @3) + (17:56 @4) + (13:54 @5) 5.0 mi (8:13 / mi) +195m 7:20 / mi ahr:142 max:157 shoes: Conquest 2014
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