9 AM
Run - Road 9:14 1.02 mi (9:03 / mi) +31m 8:16 / mi
ahr:131 max:143 shoes: Speed Cross Varios 2015
Run - Trail 12:01 0.96 mi (12:31 / mi) +58m 10:33 / mi
ahr:138 max:155 shoes: Speed Cross Varios 2015
Run - Trail 1:38:58 7.48 mi (13:14 / mi) +177m 12:19 / mi
ahr:118 max:166 shoes: Speed Cross Varios 2015
Run - Road 9:09 0.95 mi (9:38 / mi) +15m 9:11 / mi
ahr:108 max:128 shoes: Speed Cross Varios 2015