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Training Log Archive: cmorse

In the 1 days ending Feb 18, 2018:

activity # timemileskm+mload
  Total0 
averages - rhr:51 weight:79.6kg

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Sunday Feb 18, 2018 #

5 AM

Note
rhr:51 weight:79.6kg

Road trip to Portland on tap for today.
8 PM

Note

Needed a brisk 30 minute walk to finish out the week, didn't happen. Oh well, decent week none the less. Solid long run in yesterday, no after effects today.

Flower Show week on tap, plus two more road trips to ME, not much room for running, so cutting way back on expectations, but may try to extend the few days I do get out. Then we'll kick it back into gear next week, which brings us to March.

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