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Training Log Archive: cmorse

In the 1 days ending Apr 8, 2019:

activity # timemileskm+mload
  Total0 
averages - sleep:8.3 rhr:59 weight:76.6kg

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Mo

Monday Apr 8, 2019 #

5 AM

Note
rhr:59 slept:8.25 weight:76.6kg

8 PM

Note

Major DOMS action since mid afternoon. Stairs quite tentative, my general aches & pains from lyme are definitely elevated to another level. Presumably just for a couple of days.

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