Bike - Road1:02:18 15.22 mi (4:06 / mi) +231m3:55 / mi ahr:109 max:135 weight:76.3kg shoes: Warbird
Hop River Trail from Church St in light rain. Pleasant ride, HR seems reasonable, watch band in same spot, but probably not bouncing so much. New band on the way..
12 PM
Walking18:02 0.87 mi (20:50 / mi) +15m19:45 / mi ahr:95 max:110