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Training Log Archive: cmorse

In the 1 days ending Jul 20:

activity # timemileskm+mload
  Total0 
averages - sleep:6.5 rhr:36 weight:171.7lbs

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Sa

Saturday Jul 20 #

5 AM

Note
rhr:36 slept:6.5 weight:172.4lbs

8 AM

Note
weight:171lbs

Spent three hours this AM hauling supplies and installing some new bog bridges on a stretch of the Nipmuck Trail north of Westford Hill Rd. Shenipsit Strider workparty, with CFPA management & oversight... A sweat fest to be sure...

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