Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Nov 22, 2020:

activity # timemileskm+mload
  Fieldwork1 2:24:34 2.8(51:33) 4.51(32:02) 613.0
  Total1 2:24:34 2.8(51:33) 4.51(32:02) 613.0
  [1-5]1 27:47
averages - sleep:7 weight:81kg

«»
2:24
0:00
» now
Su

Sunday Nov 22, 2020 #

6 AM

Note
slept:7.0 weight:81kg

9 AM

Fieldwork 2:24:34 intensity: (1:56:47 @0) + (25:13 @1) + (2:29 @2) + (5 @3) 4.51 km (32:02 / km) +61m 30:01 / km
ahr:82 max:127 shoes: Roclite 275 2020

Covered a fair piece of ground today - partly because some of it was wide open woods, and had some preliminary field work done a while back. Cut it short of where I wanted to be though as it started raining a little before noon even though it wasn't forecast to rain until this evening. Light rain and low 40s - not a winning combination for field checking. And cleared the 3 km threshold. About 7/10 of a km left on the segment I want finished for winter series events. Then will continue expanding the map to the north and west as well as finish up the work I did on the segment south of the powerlines back in the springtime.

0.167 (3.062)

« Earlier | Later »