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Training Log Archive: cmorse

In the 1 days ending Feb 11, 2021:

activity # timemileskm+mload
  Walking1 22:08 1.25(17:41) 2.02(10:59) 180.1
  Total1 22:08 1.25(17:41) 2.02(10:59) 180.1
  [1-5]1 1:19
averages - sleep:7 rhr:43 weight:82.6kg

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Th

Thursday Feb 11, 2021 #

5 AM

Note
rhr:43 slept:7.0 weight:82.6kg

3 PM

Walking 22:08 intensity: (20:49 @0) + (1:19 @1) 2.02 km (10:59 / km) +18m 10:30 / km
ahr:85 max:95 shoes: Rincon 2 2020

Just a short afternoon walk before the sun sinks too low in the sky. Felt chilly even though a couple degrees above freezing.

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