Run - Dirt long (Amigos) 1:14:16 14.03 km (5:18 / km) +126m5:04 / km ahr:134 max:157 weight:79.1kg shoes: Rincon 2 2020
3 easy, then picked up the pace trying to stay under 5min/km without going too hard. Wasn't easy but good to have pushed it. Paused at the notch for portalet stop.
7 PM
Note
Moderna Booster #2. Figured I should boost the system before PNWOF & World Games to be safe.