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Training Archive: cmorse

In the 31 days ending 2001-03-31:

activity # timemileskmclimb
  Road Run1 35:00 3.98(8:48) 6.4(5:28)
  Total1 35:00 3.98(8:48) 6.4(5:28)
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Thursday Mar 15

Road Run (Shenipsit Lake Rd.) 35:00 [2]6.4 km (5:28 / km)
7:00am - sunny, 34F - first run in over 6 weeks, sluggish, chest tight. Ended up walking most of the last mile back. In sad shape...


 

Oct 11, 2008: processing time: 0.101s | © 2000-2008 Attackpoint
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