Training Archive: cmorse
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | climb | | | | |
| | Bike - Road | 101 | 88:44:52 | 1278.46 | | 2057.48 | | 9710 | | | | |
| | Trail Run - Long / Easy | 52 | 37:53:46 | 198.85 | | 320.02 | | 3955 | | | | |
| | Walk | 23 | 26:48:00 | 20.57 | | 33.1 | | 1335 | | | | |
| | Trail Run - Tempo | 38 | 26:13:03 | 181.25 | | 291.7 | | 6410 | | | | |
| | Fieldwork | 8 | 24:20:00 | | | | | | | | | |
| | Hiking | 8 | 20:45:00 | 12.53 | | 20.17 | | 1000 | | | | |
| | Orienteering - Event | 20 | 17:56:21 | 56.33 | | 90.65 | | 2700 | 75 / | 176c | 43% | |
| | Orienteering - Training | 11 | 9:36:54 | 38.28 | | 61.6 | | 1275 | 12 / | 117c | 10% | |
| | Road Run | 15 | 6:46:26 | 39.62 | | 63.77 | | 1770 | | | | |
| | Terrain (no map) | 3 | 2:10:45 | 7.89 | | 12.7 | | 195 | | | | |
| | Other | 3 | 1:55:00 | 4.07 | | 6.55 | | | | | | |
| | Stretching | 5 | 1:20:00 | | | | | | | | | |
| | Stairs | 6 | 35:30 | | | | | 690 | | | | |
| | Road / Trail Mix | 1 | 13:00 | 0.99 | (13:04) | 1.6 | (8:07) | | | | | |
| | Strength | 1 | 12:00 | | | | | | | | | |
| | Total | 295 | 265:30:37 | 1838.85 | | 2959.34 | | 29040 | 87 / | 293c | 30% | |
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Individual entries not listed for report periods longer than a month.
