Training Archive: cmorse
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | Bike - 'bent | 55 | 67:03:05 | 829.88 | | 1335.57 | | 9488 | | | | |
| | Hiking | 23 | 48:15:00 | 23.67 | | 38.1 | | 810 | | | | |
| | Orienteering - Event | 25 | 26:37:57 | 89.78 | | 144.48 | | 3168 | 39 / | 45c | 87% | |
| | Orienteering - Training | 26 | 16:11:56 | 54.85 | | 88.27 | | 1105 | | | | |
| | Trainer | 22 | 15:20:00 | 227.27 | (4:02) | 365.75 | (2:30) | | | | | |
| | Trail Run - Long / Easy | 26 | 13:24:21 | 69.83 | | 112.38 | | 1901 | | | | |
| | Fieldwork | 6 | 10:45:00 | | | | | | | | | |
| | Mixed Run | 15 | 10:17:04 | 51.95 | | 83.6 | | 980 | | | | |
| | Run w/ Jackson | 9 | 7:22:44 | 23.56 | | 37.92 | | 395 | | | | |
| | Trail Run - Tempo | 14 | 6:46:57 | 47.34 | (8:35) | 76.18 | (5:20) | 1655 | | | | |
| | Road Run | 11 | 3:28:01 | 21.31 | | 34.29 | | 240 | | | | |
| | Bike - MTN | 8 | 2:44:00 | 28.59 | (5:44) | 46.01 | (3:33) | | | | | |
| | Other | 3 | 2:03:00 | | | | | | | | | |
| | Bike - Road | 1 | 1:57:00 | 27.96 | (4:11) | 45.0 | (2:35) | | | | | |
| | Terrain (no map) | 3 | 1:33:38 | 8.79 | (10:38) | 14.15 | (6:37) | 445 | | | | |
| | Strength | 2 | 55:00 | | | | | | | | | |
| | Track | 1 | 49:10 | 6.21 | (7:54) | 10.0 | (4:55) | | | | | |
| | Stretching | 2 | 33:00 | | | | | | | | | |
| | Walk | 1 | 25:00 | 1.5 | (16:40) | 2.41 | (10:21) | | | | | |
| | Exercises (various) | 1 | 1 | | | | | | | | | |
| | Total | 254 | 236:31:54 | 1512.49 | | 2434.12 | | 20187 | 39 / | 45c | 87% | |
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Individual entries not listed for report periods longer than a month.
