Training Archive: cmorse
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Fieldwork | 17 | 33:37:00 | 14.29 | | 23.0 | | 275 | | | | |
| | Hiking | 25 | 29:49:00 | 57.92 | | 93.21 | | 2355 | | | | |
| | Bike - 'bent | 23 | 21:05:30 | 223.2 | | 359.2 | | 3345 | | | | |
| | Orienteering - Training | 15 | 19:22:15 | 13.9 | | 22.37 | | 550 | | | | |
| | Road Run | 36 | 15:45:55 | 108.19 | | 174.11 | | 1370 | | | | |
| | Trainer | 11 | 13:29:30 | 169.32 | (4:46) | 272.5 | (2:58) | | | | | |
| | Orienteering - Event | 17 | 12:01:55 | 40.79 | (17:41) | 65.64 | (10:59) | 1713 | 59 / | 71c | 83% | |
| | Mixed Run | 9 | 6:15:00 | 19.54 | | 31.45 | | 450 | | | | |
| | Trail Run - Long / Easy | 11 | 4:52:39 | 26.91 | (10:52) | 43.3 | (6:45) | 595 | | | | |
| | Trail Run - Tempo | 12 | 4:49:21 | 35.05 | (8:15) | 56.4 | (5:07) | 960 | | | | |
| | Exercises (various) | 11 | 39:30 | | | | | | | | | |
| | Run w/ Jackson | 1 | 36:01 | 3.11 | (11:35) | 5.0 | (7:12) | 75 | | | | |
| | Other | 1 | 35:00 | | | | | | | | | |
| | Bike - Road | 2 | 20:00 | | | | | | | | | |
| | Total | 191 | 163:18:36 | 712.2 | | 1146.18 | | 11688 | 59 / | 71c | 83% | |
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Individual entries not listed for report periods longer than a month.
