Friday Nov 17 |
 | Fieldwork (crandalls) 2:45:00 [1] | |
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| commenced real fieldwork this am, nice day to be out, bit overdressed though.
aerials overlaid my field notes perfectly when I scanned them, so that helped boost the confidence. (I usually suffer a few days of uncertainty when starting a new project until I get into a groove). The area I started in has been changed since the basemap aerials were flown, so the basemap was a bit vague in some areas - but the newer aerials I overlaid matched my handrawn notes - cool....
I noticed that the town is redoing the front entrance to the park, including moving the drive and reconfiguring the lower parking area, so I'm going to leave that until last... |
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| C • When can I schedule a meet? 2 |
| Bike - Road (lake & back) 25:00 [2]8 km (3:08 / km) | |
| shoes: Trail-a-bike |
| pm ride to lake w/ Hayden |
Sunday Nov 12 |
| Road Run (hare & back) 22:38 [3]5 km (4:32 / km) | |
| rhr:47 slept:8.0 weight:169lbs |
| quick am run. pushed outbound 1500 hard - 5:44, easy on return - 7:25 |
Saturday Nov 11 |
| Trail Run - Long / Easy (Sampler) 35:34 [3]6.1 km (5:50 / km) | |
| rhr:46 slept:8.0 shoes: Adidas Response Trail XI |
| Easy run w/ Kevin. Pushed last bit over hill. Legs felt ok, chest rather tight though. Should probably at least start running dirt road at night to maintain some kind of shape |