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Training Archive: cmorse

In the 7 days ending 2007-03-16:

activity # timemileskmclimb
  Bike - 'bent2 1:30:00 6.21(14:29) 10.0(9:00)
  Fieldwork1 1:00:00
  Trainer2 1:00:00 14.91(4:01) 24.0(2:29)
  Hiking1 40:00
  Total6 4:10:00 21.13 34.0
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SSMTWHF

Friday Mar 16

Trainer 30:00 [2]12 km (2:30 / km)
shoes: Slipstream
barefoot sisters cont....

Thursday Mar 15

Trainer 30:00 [2]12 km (2:30 / km)
shoes: Slipstream
more barefoot sisters

Wednesday Mar 14

Fieldwork (Crandalls) 1:00:00 [1]
shoes: Kumasi GTX
Day off - went over to do some mapping - still a lot of icy snow in some places, others melted out but replaced by slick mud. Drew in a couple reference points on the main slope, but was spending more time trying to get good footing so I gave up after an hour - will wait for the woods to dry a bit more - plenty of time yet...
Bike - 'bent 45:00 [1]5 km (9:00 / km)
shoes: Slipstream
more tooling around the driveway with Hayden. As least I'm getting good at slow speed turns and avoiding obstacles (Hayden likes to cut across my path...)

Spent a little time trying to see if I could cobble my old 27" fenders to fit the bent. Not pretty - I think I'll just order up a set made to fit....
Hiking (Weigold) 40:00 [1]
shoes: Kumasi GTX
Family hike at Weigold...

Tuesday Mar 13

Bike - 'bent 45:00 [1]5 km (9:00 / km)
shoes: Slipstream
Tooling around the driveway and road in front of the house watching Hayden who was riding his bike in driveway. Lots of slow speed tight turns.


 

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