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Training Archive: cmorse

In the 7 days ending 2008-01-11:

activity # timemileskm+m
  Trainer3 3:01:00 37.28(4:51) 60.0(3:00)
  Total3 3:01:00 37.28(4:51) 60.0(3:00)
[csv]

«»
1:21
0:00
» now
SSMTWHF

Friday Jan 11

Trainer 40:00 [3] 13 km (3:05 / km)
shoes: Slipstream
Watched the first 40 minutes of Troy. Maybe more later on..

Wednesday Jan 9

Note
(sick)
stomach bug going through the house. Too bad as it looks really nice out and perhaps the icy crap is gone from the trails now...

Monday Jan 7

Trainer 1:21:00 [3] 27 km (3:00 / km)
shoes: Slipstream
Some more of Ray - damn that's a long movie - very good, but I've still got a ways to go...

Sunday Jan 6

Trainer 1:00:00 [3] 20 km (3:00 / km)
shoes: Slipstream
Watched the first part of Ray (the Ray Charles movie). Cut it off at an hour to come up and get the kids fed and ready for bed. Jackson sick so I'll probably stay home with him tomorrow - perhaps a good shot at more basement time.


 

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