Friday Jun 6 |
 | Note | |
| (sick) |
| Waylaid with some sort of unidentified viral contagion. Flu like, but worse in intensity - severe aches, chills, sweats etc. Oh joy. I've been in bed for two days straight and no end in sight..... Doctor ruled out flu, but otherwise just told me to rest, drink and let it run its course.
Looks like no Gay City tomorrow... |
Tuesday Jun 3 |
| Bike - 'bent 7:30 [2]2.5 km (3:00 / km) | |
| shoes: Slipstream |
| finished shortening the chain on the bike (put a smaller crankset on) and took the bike for a quick spin down the street to run it through the gears. Have to be careful not to try to execute tight turns in my new granny gear as the forward speed too low to maintain stability. Good low gear for grinding up long hills, but should probably keep it on the middle ring otherwise (which has a nice range to it). Wanted to ride more, but bus time and other duties called me back.. |
| Note | |
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| Apparently there's an avian theme 1, 2 going down today.... So not to miss out -
Had a homing pigeon perched on the roof of the house last night around dusk- all kind of fluffed up, he/she was still there at 5:30 this AM but had departed by the time I got home. Wonder where its headed off to?? |
Sunday Jun 1 |
| |
| Event: WCOC Hemlock Hills
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| Bike - 'bent (Lebanon & back) 3:22:00 [3]67.2 km (3:00 / km) +435m 2:55 / km | |
| shoes: Slipstream |
| SLR to Rockville, Rockville Spur, Hop River Trails to Burnap Brook in Andover. Back via trails to Vernon - stopped in at Vernon Cycle to get a chain tool, then over to Taco Bell for snacks and Dew. Then across Ellington finishing up the hill on Snipsic Lake Road and around the lake to home.. Nice day, good ride....
Note: Going to try and ride something every day this month. Commute when I can, and at least down to the lake and back on busy days where I can't squeeze anything else in. We'll see how I do... |
| |
| C • Burnap Brook 2 |
| Bike - 'bent (Webster & back) 15:00 [1]2 km (7:30 / km) | |
| shoes: Slipstream |
| quick easy ride with Hayden... |