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Training Log Archive: cmorse

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Hiking1 3:00:00 9.2(19:34) 14.81(12:09)
  Total1 3:00:00 9.2(19:34) 14.81(12:09)
averages - rhr:44 weight:176.5lbs

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Saturday Dec 9, 2017 #

10 AM

Hiking 3:00:00 [1] 9.2 mi (19:34 / mi)

Walk with Ellen on the Cross Vermont Trail in Groton State Forest. Chilly, but nice day for a walk, albeit a bit of ice on the trail.

Thursday Dec 7, 2017 #

5 AM

Note
rhr:46 weight:174.8lbs

Wednesday Dec 6, 2017 #

5 AM

Note
rhr:43 weight:176lbs

Tuesday Dec 5, 2017 #

5 AM

Note
rhr:43 weight:176.6lbs

Monday Dec 4, 2017 #

5 AM

Note
rhr:44 weight:178.8lbs

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