Orienteering race (Sprint) 8:58*** 0.67 mi (13:23 / mi) +1m13:19 / mi ahr:143 max:170 spiked:8/9c shoes: 212 X-Talon 2012
5th overall... Not bad for very little orienteering since this time last year.
4 PM
Orienteering race (Classic) 18:46 1.43 mi (13:08 / mi) +1m13:05 / mi ahr:154 max:173 spiked:15/19c shoes: 212 X-Talon 2012
Another decent run, only minor bobbles.
Photos courtesy Evalin B.
8 PM
Orienteering race 41:06 2.19 mi (18:46 / mi) +1m18:44 / mi ahr:129 max:154 spiked:20/28c shoes: 212 X-Talon 2012
Apparently 7th overall for two races as I started 7th for the night which meant 1 skip. Didn't plan much, pretty much looked at the last control and deemed it good enough, though in retrospect #1 might have been better. A few brain farts in the final 10 minutes, running faster than my navigation.
Run - Trail (Coyote Run) 38:52 3.95 mi (9:50 / mi) +129m8:56 / mi ahr:133 max:162 weight:79.5kg shoes: Speed Cross Varios 2015
Thursday night Silk City run. Not a lot of gusto, glad I got out. Cut it a bit short, didn't do the Lookout Mountain section and looped back on Porter instead.
Casual walk around the RWU campus with Ellen while Jackson had his RA meeting. Sharing a nice apartment in a new dorm with 5 strangers, but looks like a nice setup for him.