Run - Dirt warm up/down (Gay City) 2:48 0.51 km (5:27 / km) +7m5:07 / km ahr:125 max:136 shoes: 280 ORoc 2017
Park closed, so parked south on 85 and ran in....
Orienteering (98 Troll Cup Green Y2) 38:38 4.41 km (8:45 / km) +84m8:00 / km ahr:141 max:181 shoes: 280 ORoc 2017
Found an old map, cut a few controls to make it back for Strider run at 8am. Woods greener/slower than when mapped 22 years ago, a lot of Clethra in the damper areas. And lots of ferns in spots, but that's mostly a summer thing. Felt good when the woods were open and running clean.
Run - Road warm up/down 8:03 1.38 km (5:49 / km) +19m5:27 / km ahr:142 max:150 shoes: 280 ORoc 2017
Gates opened at 8am, down to fetch truck and relocate.
Run - Trail1:15:52 7.68 km (9:52 / km) +129m9:07 / km ahr:112 max:170 weight:168.6lbs shoes: 280 ORoc 2017
Strider social run, easy pace, red loop, many stops. Nice day to be in woods. Started watch late.