Training Log Archive: cmorseIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Fieldwork 2:47:45 8.99 km (18:40 / km) +192m 16:52 / km
ahr:85 max:122 weight:79.8kg shoes: Saucony 2020
Note
rhr:51 slept:8.0 weight:79.9kg (injured) (rest day)
Note
rhr:47 slept:6.5 weight:79.6kg (injured)
Fieldwork 1:49:27 3.33 km (32:51 / km) +74m 29:34 / km
ahr:85 max:135 weight:79kg shoes: SpeedCross4 2020
Note
rhr:45 slept:8.0 weight:79kg