Training Log Archive: BozzyIn the 1 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
Run race 23:27 [5]
5k Time trial
Dead flat
Half way in 11:25, so drifted 30sec on the way back.
In front by half way so on my own nearly all the way.
Reasonably satisfied with that.
Dead flat
Half way in 11:25, so drifted 30sec on the way back.
In front by half way so on my own nearly all the way.
Reasonably satisfied with that.