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Training Log Archive: Bozzy

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Run1 48:25
  Total1 48:25

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Tu

Tuesday Jan 14, 2020 #

Run 48:25 [3]

Leamington circuit 8k
First run for a week. was unsure how i would go after the cold... so started pretty carefully ... but felt good so decided to do whole circuit.

Legs fairly flat after gym workout ... as ususal

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